As we age, our bodies undergo various changes, and our oral health is no exception. With these changes, dental care for seniors becomes even more important to maintain overall well-being and quality of life. If you’re a senior, keep in mind these five special considerations and tips to ensure optimal oral health!
1. Maintain Regular Dental Check-ups
Regular dental visits are vital for seniors to detect and address any potential issues. Regular dental visits enable our team to detect issues such as gum disease, cavities, and oral cancers at an early stage. This not only boosts the likelihood of successful treatment but also helps you save both money and time.
2. Manage Dry Mouth
Unfortunately, many older patients experience dry mouth due to medications or medical conditions. A dry mouth can increase tooth decay, as saliva plays a key role in neutralizing acids and preventing bacteria growth. Additionally, it can lead to discomfort. To alleviate dry mouth symptoms, consider drinking more water, using saliva substitutes such as Biotene, and avoiding alcohol-based mouthwashes.
3. Gentle Brushing and Flossing
Seniors might have more sensitive gums, existing gum recession, and thinning enamel. Using a soft-bristled toothbrush and a gentle brushing technique can prevent gum irritation and enamel erosion. Flossing daily is equally important to remove food particles and plaque between teeth. If mobility is a challenge, consider using an electric toothbrush and a water flosser, which can be very helpful.
4. Denture & Implant Care
For seniors with dentures or dental implants, proper care is essential to prevent discomfort, infections, and difficulty in speaking and eating. Dentures should be cleaned daily using denture-specific cleaners and brushes. Along with cleaning, dentures should also be removed at night to allow the gums to rest and keep the dentures in good condition. Clean implants with string floss, soft dental picks, or a water flosser.
5. Nutrition Matters
Last, a balanced diet rich in vitamins and minerals, especially calcium and vitamin D, supports oral health. These nutrients are crucial for maintaining strong teeth and bones. To stimulate saliva production and maintain oral health, opt for crunchy fruits and vegetables over sugary snacks.
Comprehensive Dental Care in Eden Prairie, MN
Oral health is a crucial aspect of overall well-being. By prioritizing regular dental visits, practicing proper oral hygiene, and following these tips, it’s very possible to maintain a healthy smile as a senior. If you’re due for a visit or curious about other services for your oral health, get in touch with our office!Contact Us