Natural Tips to Maintain Your Teeth After Whitening

Smiling man in front of a yellow background pointing to his white smile.

Unlike store-bought methods, professional teeth whitening results in a whiter, longer-lasting smile transformation. Teeth whitening is not permanent, however, and teeth will eventually darken due to a number of factors. How do you maintain the whiteness for as long as possible? Here are some good tips.

Brush & Floss Every Day

Routine oral hygiene is the best way to maintain your teeth after whitening. Plaque and tartar don’t only cause gum disease and cavities; they also darken tooth enamel. Brushing and flossing removes surface stains, as well. Remember to visit our office every six months for routine cleanings and exams!

Beware of Certain Beverages

Beverages like coffee, tea, and red wine will stain your teeth. If you want to keep your smile as white as possible, it’s best to cut down on darker-colored beverages. Sipping on these beverages for long periods of time allows the ingredients to be in contact with the tooth longer, resulting in stain occurring quickly and more extensively. Rinsing with water can also dilute the mouth pH after consuming these drinks.

Don’t Use Tobacco Products

The nicotine and tar from tobacco causes both yellow staining and black surface stain. Smoking and the use of other tobacco products are also extremely harmful to your health. Your dentist can offer free resources to help you quit.

Watch Out for Acidic Foods

Acidic foods, like citrus fruits, tomatoes, berries, salad dressings, all play a role in teeth stains. How? The acid opens up the pores in your enamel, letting the color from foods and beverages soak into your teeth. If you want to keep your teeth white, pay attention to how much acid is in your diet.

Teeth Whitening at Prairie Dental Group in Eden Prairie, MN

At our office, we offer custom take-home whitening trays. These provide results that are far superior to what you can expect from trays and strips from the drugstore! To keep your teeth whiter for longer, practice good oral hygiene, don’t smoke, and watch what you eat and drink. If you have any questions or want to schedule a consultation with one of our dentists, please contact us today!

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