Oral Health for Athletes: Mouthguards and Beyond

oral health for athletes, mouthguard, sports drinks

Athletes are known for their dedication to the game. However, in pursuit of performing well, oral health is sometimes overlooked. In this blog, we’ll explore the importance of maintaining oral health for athletes, focusing on the significance of mouthguards and other essential considerations before participating in a game.

The Role of Mouthguards in Sports

Mouthguards are a fundamental piece of protective gear for athletes participating in contact sports or those with a risk of falls or collisions. They create a barrier between the upper and lower teeth, reducing the chances of dental injuries like broken or knocked-out teeth and jaw fractures. Custom-fitted mouthguards offer superior protection and comfort compared to generic, over-the-counter options.

Common Dental Injuries in Sports

Contact sports, such as football, hockey, and boxing, pose a high risk of dental injuries. However, non-contact sports like basketball are actually – by far- the most common dental sports injury we see. This is because players don’t wear helmets or face shields and elbows to the face during rebounding cause frequent dental trauma. Some common dental injuries athletes are susceptible to include:

  • Chipped teeth

  • Knocked out (avulsed) teeth

  • Fractured roots

  • Jaw fractures

If you find yourself facing a dental emergency as a result of a sports-related incident, we strongly encourage you to reach out to our dental office promptly. Your oral health is our top priority, and immediate attention to any dental injury is crucial for optimal outcomes. Whether it’s a knocked-out tooth, a cracked or fractured tooth, or any other dental trauma, time is of the essence!

The Impact of Sports Drinks and Nutrition

While staying hydrated during physical activity is essential, many athletes turn to sugary sports drinks for that quick energy boost. Although delicious, these drinks can be detrimental to oral health, as they are acidic and loaded with sugar. Over time, this can lead to tooth decay and erosion. Opt for water whenever possible, and if you must consume sports drinks, rinse your mouth with water afterward to minimize their impact on your teeth.

Comprehensive Dental Care in Eden Prairie, MN

Athletes, like anyone else, need to prioritize dental check-ups to address potential issues promptly. At Prairie Dental Group in Eden Prairie, we provide routine exams, cleanings, and other preventive dental services to support the oral health of athletes and the community. Our dentists are champions at delivering top-notch care, ensuring that your winning smile gets the gold medal treatment it deserves! Contact us today to learn more!

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