3 Tips for Encouraging Your Kids to Brush & Floss

fathering helping child to brush and floss

Getting kids excited to brush and floss can feel like a daily struggle. At Prairie Dental Group in Eden Prairie, MN, we know how common this challenge is for families. Starting healthy habits early makes a big difference for your child’s long-term dental health. Here are three simple and realistic ways to encourage better brushing and flossing at home.

    1. Make Dental Time Fun, Not a Chore

    Turning brushing and flossing into something your child looks forward to can help more than constant reminders. Let them pick out a colorful toothbrush with their favorite character or animal. Play a two-minute song while they brush, or use a timer to make it a mini-game. Some parents like to create sticker charts to track consistency. The idea isn’t perfection. It’s about making the routine feel positive, manageable, and part of the day—like putting on shoes before heading outside.

    2. Lead by Example and Lend a Hand When Needed

    Kids love to copy what parents do, but most still need help with brushing until they’re older. The team at Prairie Dental Group recommends that parents brush their child’s teeth until at least age six to eight. Young children just don’t have the hand coordination to clean all surfaces thoroughly on their own. If your child only tolerates a short brushing, consider an electric toothbrush to help maximize cleaning in the limited time you get. Brushing together as a family gives you the chance to model good habits and check their technique. It also turns the routine into shared time rather than a daily battle.

    3. Set a Routine and Stick With It—especially at Night

    Consistency is where real progress happens. Have a set time in the morning and before bed for brushing and flossing. Nighttime brushing is especially important because saliva flow decreases during sleep, making teeth more vulnerable to cavities. After brushing, only water should go to bed with your child. Keep snacks and sugary drinks out of the bedroom to help protect those teeth overnight. If your child gets sick during the night and needs medicine—especially if it’s syrup-based—give their teeth another quick brush afterward. Even a short, extra brushing helps wash away sugars and acids that can harm enamel while they sleep.

Building Healthy Habits With Prairie Dental Group in Eden Prairie, MN

Sometimes, even the most determined parents need a little backup. The team at Prairie Dental Group in Eden Prairie, MN is here to help reinforce healthy habits and offer age-appropriate tips. Dr. Fenger, Dr. Moos, Dr. Boerema, Dr. Engelbrektson, and Dr. Watson can provide personalized advice that makes brushing and flossing easier for your child. Regular dental checkups also give us a chance to monitor your child’s progress and address small concerns before they grow. We may also recommend professional fluoride treatments to provide an extra layer of protection between cleanings. Call today to schedule an appointment and give your child the tools for a healthier smile.

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